
Journey back to Self
Journey back to Self is a safe and gentle program of self-discovery that helps you awaken to who you really are. Instead of battling your problems, you’ll learn to nurture your self. You don’t need more information, better goals, or stronger willpower. If you listen deeply to your own wisdom, healing can be simple and natural.
In our work together, I’ll support you in opening your awareness and quieting your mind. We’ll untangle conditioned patterns and uncover old identifications. You’ll learn how to access inner resources, cultivate self-acceptance, and operate from your centre.
As the process deepens, you’ll experience increased inner freedom and peace of mind. As your awareness opens, self-defeating patterns will lose their grip and you’ll begin to discover your true potential.
This program is offered through private sessions or in a supportive, small group environment.
Your coaching package includes:
75 minute intake session to discuss your unique goals
Weekly coaching sessions (private or group) over 16 weeks
20 page iEQ9 Enneagram report
Program materials